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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!

Newsletter Library

Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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Office Hours

Our regular schedule

Berkeley Chiropractic Clinic

Monday:

01:00 pm - 05:00 pm

Tuesday:

09:15 am - 11:15 am 02:00 pm - 05:00 pm

Wednesday:

09:00 am - 12:00 pm

Thursday:

09:15 am - 11:15 am 02:00 pm - 05:00 pm

Friday:

09:15 am - 11:15 am 01:00 pm - 04:00 pm

Saturday:

Closed

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Clients

Thank goodness for my life back! You don't realize what your missing out on until you are not in pain anymore!

Julie W. - Berkeley, CA

Dr. Shakeri is a knowledgeable and skillful chiropractor who takes the time to give you the individual time you need. He always returns phone calls promptly and is kind and personable. I am grateful for his expertise.

Kyle M.

Hey. Thanks so much Doc! Your huge heart + attention to details have helped me through a lot. I am a dancer + performer & have had both of my knees tended to by Dr. Shakeri -I may not still be dancing without his help.

In Grattidue Kristen G.