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Berkeley Chiropractic Clinic

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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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Berkeley Chiropractic Clinic
Monday:
01:00 pm - 05:00 pm
Tuesday:
09:15 am - 11:15 am 02:00 pm - 05:00 pm
Wednesday:
09:00 am - 12:00 pm
Thursday:
09:15 am - 11:15 am 02:00 pm - 05:00 pm
Friday:
09:15 am - 11:15 am 01:00 pm - 04:00 pm
Saturday:
Closed
Sunday:
Closed
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Testimonials
Reviews By Our Satisfied Clients
Thank goodness for my life back! You don't realize what your missing out on until you are not in pain anymore!
Julie W. - Berkeley, CA
Dr. Shakeri is a knowledgeable and skillful chiropractor who takes the time to give you the individual time you need. He always returns phone calls promptly and is kind and personable. I am grateful for his expertise.

Kyle M.
Hey. Thanks so much Doc! Your huge heart + attention to details have helped me through a lot. I am a dancer + performer & have had both of my knees tended to by Dr. Shakeri -I may not still be dancing without his help.
In Grattidue Kristen G.