Buy Good Shoes

image of person putting on a shoe.

Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other part of the body, underscoring the need to protect them with proper shoes. Here is a quick guide to selecting the right shoes for your feet.

• Always have your feet measured while standing

• Always try on both shoes, and walk around the store in them

• Always buy for the larger foot; feet are seldom precisely the same size

• Don't buy shoes that need a 'break-in' period; shoes should be comfortable immediately

• Don't rely on the size of your last pair of shoes as your feet may grow

• Shop for shoes later in the day, as feet tend to swell during the day

• Select a shoe with a leather upper, stiff heel counter, good cushioning, and flexibility at the ball of the foot

• Try on shoes while you're wearing the same type of socks or stockings you expect to wear with the shoes

• If you wear prescription orthotics, you should take them along to shoe fittings

Location

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Office Hours

Our Regular Schedule

Berkeley Chiropractic Clinic

Monday:

By Appointment Only

3:00 pm-6:00 pm

Tuesday:

8:30 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

8:30 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

8:30 am-12:00 pm

3:00 pm-6:00 pm

Friday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Thank goodness for my life back! You don't realize what your missing out on until you are not in pain anymore!"
    Julie W. - Berkeley, CA
  • "Dr. Shakeri is a knowledgeable and skillful chiropractor who takes the time to give you the individual time you need. He always returns phone calls promptly and is kind and personable. I am grateful for his expertise."
    Kyle M.
  • "Hey. Thanks so much Doc! Your huge heart + attention to details have helped me through a lot. I am a dancer + performer & have had both of my knees tended to by Dr. Shakeri -I may not still be dancing without his help."
    In Grattidue Kristen G.