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Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Location

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Office Hours

Our Regular Schedule

Berkeley Chiropractic Clinic

Monday:

By Appointment Only

3:00 pm-6:00 pm

Tuesday:

8:30 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

8:30 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

8:30 am-12:00 pm

3:00 pm-6:00 pm

Friday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Thank goodness for my life back! You don't realize what your missing out on until you are not in pain anymore!"
    Julie W. - Berkeley, CA
  • "Dr. Shakeri is a knowledgeable and skillful chiropractor who takes the time to give you the individual time you need. He always returns phone calls promptly and is kind and personable. I am grateful for his expertise."
    Kyle M.
  • "Hey. Thanks so much Doc! Your huge heart + attention to details have helped me through a lot. I am a dancer + performer & have had both of my knees tended to by Dr. Shakeri -I may not still be dancing without his help."
    In Grattidue Kristen G.